Course Aims

• Know what mental health is, why people develop mental health conditions and the role of a First Aider.
• Know how to provide advice and practical support.
• Know how to recognise and manage stress.
• Know how to recognise a range of mental health conditions.
• Understand the impact of substance abuse on mental health.
• Understand the first aid action plan for mental health and be able to put it in place.
• Know how to implement a positive mental health culture in the workplace.

Learning Outcomes

• Participants to understand mental ill health with a focus on common mental health conditions suffered by individuals.
• Participants to appreciate the stigma & discrimination around mental illness.
• How those offering support manage their own well-being.
• Participants aware of potential sources of support to signpost for enhanced support and treatment.